Khadijah Mia +27 82 857 4446 Instagram @khadijah_enigma
Session 3: Relationships - Managing relationships in times of change such as marriage, family relations, work, etc.
Session 4: Work - Dealing with job security, job loss or retrenchments in times of change
Session 5: Mental health - Conversations on Personal Wellbeing: OBJECTIVES: - Personal wellbeing in context - Perspectives & life experiences from our guest speaker ⁣- The impact of change and uncertainty on: - Mental Health - Physical Health - Emotional Health - Coping mechanisms on the above
Session 7: Grief and loss - Dealing with grief and loss during times of change Date: 01 August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 8: Creating abundance - Creating abundance and finding spiritual upliftment and happiness in times of change Date: 08th August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 9: Adapting to the new normal - Adapting to a new world of work and finding work life balance Date: 15 August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 10: Creating a positive mindset - Creating a positive mindset and overcoming limiting beliefs as I navigate through change Date: 22nd August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 11: Creating a personal roadmap - Creating my personal roadmap in times of change Date: 29th August 2020 Time: 10:00 am - 12:00 pm Price: R200
To reserve your seat ... please WhatsApp: +27828574446 Email: khadijah@enigmahrc.co.za Dm on instagram: @khadijah_enigma
Masterclass series on-line called “EVOLVE INTO THE FUTURE" on adapting and coping with change. Most of these sessions are open to teens and adults. Privacy is maintained during the session. These sessions are open to corporates and the public. Each webinar session will be 2 hrs long conducted via zoom.
Session 1: The Beginning - Adapting to the new normal & managing change Objectives: What is change?, Managing stress & anxiety, Developing coping mechanisms, Creating a personal roadmap, Navigating through change
Session 2: Specialist Moms and Teens Masterclass "CREATING OUR CONNECTION" - Objectives of session: - Navigating change together - Pros & cons of homescooling - Adjustment & safety measures when migrating back to school - Improve communication & reduce conflict - Step into each others shoes - Understand how your personalities & behaviour impact your relationship - Align your values & build a friendship
Webinars
Past Webinars
Upcoming Webinars
Session 6: CONVERSATIONS ON BEING COVID-19 INFECTED AND AFFECTED & DEALING WITH GRIEF AND LOSS 1. Personal experiences being COVID-19 positive: #SouthAfricansWithCovid - Ashraf Garda 2. Personal experiences having lost a loved one recently - Sumayya Akoojee 3. Dealing with Grief and Loss - Khadijah Mia 4. Coping mechanisms - Khadijah Mia Date: 25th July 2020 Time: 10:00 am - 12:30 pm (SAST) Price: R200
Khadijah Mia +27 82 857 4446 Instagram @khadijah_enigma
Session 3: Relationships - Managing relationships in times of change such as marriage, family relations, work, etc.
Session 4: Work - Dealing with job security, job loss or retrenchments in times of change
Session 5: Mental health - Conversations on Personal Wellbeing: OBJECTIVES: - Personal wellbeing in context - Perspectives & life experiences from our guest speaker ⁣- The impact of change and uncertainty on: - Mental Health - Physical Health - Emotional Health - Coping mechanisms on the above
Session 7: Grief and loss - Dealing with grief and loss during times of change Date: 01 August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 8: Creating abundance - Creating abundance and finding spiritual upliftment and happiness in times of change Date: 08th August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 9: Adapting to the new normal - Adapting to a new world of work and finding work life balance Date: 15 August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 10: Creating a positive mindset - Creating a positive mindset and overcoming limiting beliefs as I navigate through change Date: 22nd August 2020 Time: 10:00 am - 12:00 pm Price: R200
Session 11: Creating a personal roadmap - Creating my personal roadmap in times of change Date: 29th August 2020 Time: 10:00 am - 12:00 pm Price: R200
To reserve your seat ... please WhatsApp: +27828574446 Email: khadijah@enigmahrc.co.za Dm on instagram: @khadijah_enigma
Masterclass series on-line called “EVOLVE INTO THE FUTURE" on adapting and coping with change. Most of these sessions are open to teens and adults. Privacy is maintained during the session. These sessions are open to corporates and the public. Each webinar session will be 2 hrs long conducted via zoom.
Session 1: The Beginning - Adapting to the new normal & managing change Objectives: What is change?, Managing stress & anxiety, Developing coping mechanisms, Creating a personal roadmap, Navigating through change
Session 2: Specialist Moms and Teens Masterclass "CREATING OUR CONNECTION" - Objectives of session: - Navigating change together - Pros & cons of homescooling - Adjustment & safety measures when migrating back to school - Improve communication & reduce conflict - Step into each others shoes - Understand how your personalities & behaviour impact your relationship - Align your values & build a friendship
Webinars
Past Webinars
Upcoming Webinars
Session 6: CONVERSATIONS ON BEING COVID-19 INFECTED AND AFFECTED & DEALING WITH GRIEF AND LOSS 1. Personal experiences being COVID-19 positive: #SouthAfricansWithCovid - Ashraf Garda 2. Personal experiences having lost a loved one recently - Sumayya Akoojee 3. Dealing with Grief and Loss - Khadijah Mia 4. Coping mechanisms - Khadijah Mia Date: 25th July 2020 Time: 10:00 am - 12:30 pm (SAST) Price: R200