Self Mastery Workshops and Masterclasses
We offer a variety of masterclass topics from grief counselling to entrepreneurship, women empowerment, overcoming stress & anxiety, time management and more.
These programmes can be customised and offered to corporates, academic institutions and the public.
These can be conducted through on site workshops, webinars and one on one sessions in person or on-line. Due to COVID-19, on-line sessions are recommended.
Herewith, are some of the masterclasses that we conduct. Refer to the list that follows.
These programmes can be designed and customised according to the clients requirements.
CORPORATES & THE PUBLIC (some of the programmes offered):
- Readiness for Change
- Performance Management
- Leadership Development
- Leading Teams
- Time Management
- Diversity Management
- Dealing with Grief and Loss
- Managing Anxiety & Stress
- Personal Wellbeing and developing a Wheel of Life (customised wellness programmes)
- Relationship Management
- Giving and Receiving Constructive Feedback
- Tapping into Self Mastery (Guided Visualisation, affirmations and meditation techniques)
- Managing the Adversity and the Emotional Quotient (AQ & EQ)
- Building Resilience and Grit
- Building Self-Esteem
- Entrepreneurship in the 21st Century
- Communication & Presentation skills
- How to become an effective Mentor and Mentee
- Self Actualization, Creating Vision Boards and Goal Setting
- Emotional Regulation
- Adapting to a “New Normal” in times of Adversity and Change
- Migrating and Adapting to Working from Home
- Creating Work – Life – Balance
- Understanding my Love Language and how I relate to others
- Creating Abundance
- #UnfilteredMe (Women Empowerment Initiative)
- Wake up, Dress up and Show up (Grooming, Self Image and Positive Mindset)
- Woman Empowerment Events (Women’s month, etc.)